Private Pilates
Private Tuition
@Everest Health & Fitness
Private tuition is perfect for working on your own individual goals or injury.
If you suffer from pain or an injury, private tuition will allow Josie to completely tailor the session to you. Any aggravating movements can be avoided and the session will be solely geared up to help you relieve pain or rehabilitate your injury.
Undivided attention from Josie also means you can develop certain aspects of fitness or really excel at Pilates itself.
You won't need to bring any equipment, all will be provided for you. Complete beginners and experienced Pilates attendees are all welcome.
Sessions are available on Tuesday afternoons and Saturday afternoons at Everest Health and Fitness, Sutton Coldfield B73 5UD.
If you suffer from pain or an injury, private tuition will allow Josie to completely tailor the session to you. Any aggravating movements can be avoided and the session will be solely geared up to help you relieve pain or rehabilitate your injury.
Undivided attention from Josie also means you can develop certain aspects of fitness or really excel at Pilates itself.
You won't need to bring any equipment, all will be provided for you. Complete beginners and experienced Pilates attendees are all welcome.
Sessions are available on Tuesday afternoons and Saturday afternoons at Everest Health and Fitness, Sutton Coldfield B73 5UD.