Face to Face Pilates
Group Classes
@Yoga Oasis
See Josie and your class mates in person whilst getting all the benefits of Pilates.
These classes are mixed ability and made up of exercises done on the mat. Our focus is developing core strength and spine flexibility. This work spreads into the arms and legs too!
All abilities welcome, including long time Pilates goers and complete beginners.
All you'll need to bring is your own mat and a towel.
Classes are held every Monday 6pm at Yoga Oasis, Sutton Coldfield B72 1AP.
These classes are mixed ability and made up of exercises done on the mat. Our focus is developing core strength and spine flexibility. This work spreads into the arms and legs too!
All abilities welcome, including long time Pilates goers and complete beginners.
All you'll need to bring is your own mat and a towel.
Classes are held every Monday 6pm at Yoga Oasis, Sutton Coldfield B72 1AP.