Clinically Inspired Pilates

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Josie teaches clinically inspired Pilates for a strong core, a healthy spine and an all over supple body. 

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Read more about Josie

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Pilates Classes -
Available Now

Work your core, stretch out your spine and feel the magic happen!

This is a mixed ability group classes for all abilities. 

You'll need to bring your own mat and a towel. If you haven't been before, you'll be asked to fill in a questionnaire before coming along.

Classes run every Monday @ 6pm at Yoga Oasis, Sutton Coldfield.

Book Face-to-Face

Online Pilates  -
Available Now

Save time and energy by bringing Pilates to your living room.

Attending Pilates online works great for fitting around busy schedules. You can set your space up exactly as you like and even bring a cuppa with you!

You'll need a Zoom account and your own Pilates equipment. If you haven't been before, you'll be asked to fill in a questionnaire before coming along.

There are a variety of times and abilities for online classes.

View Schedule & Book