A Clinical Approach to Pilates

I teach clinically inspired Pilates for a strong core that translates into a healthy spine and an all over supple body.  I put thought into each lesson, aiming to make it a positive but challenging experience.  I am also a sports therapist so injuries are welcome, just let me know before your first class. If there's any info you'd like but can't find it on here, please let me know as I'd love to hear from you!

​About Josie
About Pilates
Contact
Upcoming Classes
​Prices
Online Pilates Classes
Private Tuition
Call / Text :  07518792532
Email :  hello@pilatesbyjosie.co.uk

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What Our Clients Are Saying

''Josie is a great instructor. She wants to make sure you get the most out of any position and will help you get the proper position. I've attended her classes for the last year and she is absolutely great. Highly recommend!'' ~ L.A

''I play basketball weekly and have found I've growing back issues. I found Josie's Pilates helps strengthen my core and relieves a lot of the pain I get from overdoing it at basketball. I'm always encouraging my fellow ball players to come out because I can see the value of having mobility and a stronger core.'' ~ N.S

'Josie offers a professional touch with attention paid to each student during the class allowing them to excel even in group sessions.'' ~ S.A

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