A Clinical Approach to Pilates
I teach clinically inspired Pilates for a strong core that translates into a healthy spine and an all over supple body. I put thought into each lesson, aiming to make it a positive but challenging experience. I am also a sports therapist so injuries are welcome, just let me know before your first class. If there's any info you'd like but can't find it on here, please let me know as I'd love to hear from you!