A Clinical Approach to Pilates
Clinically inspired Pilates for a strong core that translates into a healthy spine and an all over supple body. Thought is put into each lesson, aiming to make it a positive but challenging experience. I am also a sports therapist so injuries are welcome, just let me know before your first class. If there's any info you'd like but can't find it on here, please let me know as I'd love to hear from you!